Plant and natural supplements for menopause symptoms

One of best plant and natural supplement for menopause symptoms are Menozac.
Their ingredients such as Vitamin E (as d-alpha-tocopherol acetate), Soy (Glycine max) (seed), Black Cohosh (Cimicifuga racemosa) (root), Damaiana (Turnerna diffusa) (leaf) ease the way through the turmoil of menopause.

How those ingredients works and benefits you can check on their site.

Some of menopause symptoms:
Mood swings (often mistaken for bi-polar or mental illness).
It's really not that bad and can be controlled.

Hot flashes & night sweats (one time you are stoking hot, the next you are chilled to the bone.)

Changes in skin (dark patches on the face of some women caused by hormones) pimples, more moles, skin tags on the body. Moles and skin tags are more in the heridity factor so if the women in your family don't have them you probably won't.

Breast swelling, water retention, weight gain (in some women), thinning hair (in some women), thinning of the vaginal tissue and other parts of the body, thinning skin (can bruise easier), depression (in some women), feelings of discontentment, insomnia (in some women) and some others thing.

Menozac is natural formula with several herbal extracts. Their plants have long story for helping relief menopausal symptoms and supporting the balance of body's hormonal.
See more detail how they work in their site