Showing posts with label health benefits of lavender. Show all posts
Showing posts with label health benefits of lavender. Show all posts

Seasonal Aromatherapy: How to Use Essential Oil of Juniper

Looking for that quintessential herbaceous winter smell without the aid of synthetic room sprays? Look no further! Essential oil of juniper (Juniper communis), distilled from the plant's berries, has a fresh, balsamic aroma reminiscent of holiday greens. Blend with oils like cedar, citrus, cypress, lavender, and pine for a natural, aromatic room spray.

To prepare an aromatic room spray, first create your essential oil blend (also called an aroma concentrate). Then, add 10 drops of your blend to 10 ml of alcohol, Everclear, or vodka. Blend together in a bottle and shake. It's great for freshening potpourri, diffusing throughout your home, or using as a body spray.

To make a 2 oz room or body spray, mix 60 drops of your essential oil blend with 2 oz of distilled water or witch hazel hydrosol. Shake well. Spray upward into the air and walk underneath. If the aroma is not strong enough, add more concentrate in 5 drop increments and test it again.

How do you use juniper essential oil? Have a blend to share? Feel free to post your aromatherapy recipes here!

ACHS Annual Lavender Open House, Distillation, and U Pick July 20

We are soooooo excited about our Lavender Open House tomorrow. If you're in the Portland area, make sure to stop by the ACHS campus from 11 am-2 pm for a workshop about the health benefits of lavender, growing lavender, and how to distill and harvest lavender. It's going to be lots of fun!

If you're able to attend, make sure to RSVP to (503) 244-0726 or email achs@achs.edu. The event will be at the ACHS campus at 5940 SW Hood Ave., Portland Oregon 97239. You can find directions to our campus online here: http://www.achs.edu/about/campus-tour.aspx?id=15

If you're not able to attend in person, not to worry--we'll post lots of pictures and video from the day's events to ACHS on Facebook at http://www.facebook.com/ACHSedu AND our YouTube channel, ACHStv here

Here's a clip from our 2009 Lavender Open House and Distillation. Enjoy! Watch Parts 2-5 on ACHStv here

 
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