Help, I have Blood Pressure and Cholesterol!

By Christo Lues

This seems to be one of the biggest problems of our day! Most people that I consult with on a daily basis is on blood pressure and cholesterol medicine.

From medical aids to life insurance to doctors to friends want to know what your cholesterol level is. 

If you walk into your local convenience shop, you find it very hard to buy anything that’s not labeled “Low-Fat” or “Fat-Free” or “Cholesterol Free”

Fat has become the ultimate culprit of the post modern food world.

It is not the intention of this article to discuss the origin of this notion, but rather to point the way for the future.

Does consuming fat clog up our arteries?

The following is on the front page of The International Network of Cholesterol Skeptics:

For decades, enormous human and financial resources have been wasted on the cholesterol campaign, more promising research areas have been neglected, producers and manufacturers of animal food all over the world have suffered economically, and millions of healthy people have been frightened and badgered into eating a tedious and flavorless diet or into taking potentially dangerous drugs for the rest of their lives. As the scientific evidence in support of the cholesterol campaign is non-existent, we consider it important to stop it as soon as possible.

   The International Network of Cholesterol Skeptics (THINCS) is a steadily growing group of scientists, physicians, other academicians and science writers from various countries. Members of this group represent different views about the causation of atherosclerosis and cardiovascular disease, some of them are in conflict with others, but this is a normal part of science. What we all oppose is that animal fat and high cholesterol play a role. The aim with this website is to inform our colleagues and the public that this idea is not supported by scientific evidence; in fact, for many years a huge number of scientific studies have directly contradicted it.

So what does this mean?

Does this mean that avoiding saturated animal fat, eggs, low fat milk, fat free milk, fatty meat, organ meats etc. will not benefit you?

Does it mean that your Specialist Doctor who puts you on a cholesterol lowering diet wrong? 

Well let me try and explain the dilemma with the current cholesterol treatment model.

It all starts in the saliva. Yes, in your mouth. I am talking about the pH of your body. When the pH of your saliva drops to acid (below 7) it means that the water between your body tissue cells become acid. When this situation continues for any length of time the cell will start malfunctioning and disease may set in.

We may all be familiar with one such acid borne symptom. If you’ve done strenuous exercise and experience stiff or sore muscles the next day, it’s due to a build up of lactic acid in the muscle tissues. Because the arteries in your body is also made from muscle tissue, they too may become too acid, much like the muscles in your legs for instance.

Lets say you were to stretch that stiff leg muscle too much, it will actually tear! This is of coarse very painful.

The same happens when we “stretch” an artery. This may happen when you end up behind a taxi in traffic or standing in a slow moving line at the post office. Because of these, umm, stressful situations, you may experience a sudden constriction of the arteries, increasing your blood pressure to fight off the eminent enemy in front of you. 

In order for these arteries to constrict, the muscle tissue forming the arteries contracts and thus a higher pressure is the result. Now, if those artery muscle tissues happened to be too acid, a small tear may be the result of the sudden constriction. This may result in a microscopic tear in the artery wall. As a result there is a small leak of blood from the artery.

When this happens the body springs to action. Bleeding is serious and if left unattended can have catastrophic consequences. So, to plug the “hole” the body gets some fibrous material from the liver called fibrinogen. It uses this much like you would plug the hole in a fiber-glass boat, this being the fiber. Secondly for “cement” it draws calcium from the bones to strengthen the patch. Lastly, to make sure there is no leak, it puts a sealant over the patch, called; “bad cholesterol” or Low Density Lipoproteins (LDL). 

Low density means it can float on-top of something else. This means that the so called bad LDL will float on top until it gets to the point of where it’s needed, and then attach to the inside of the artery wall to seal the patch. A miracle just occurred, your life was saved!

However, when your specialist doctor, called a Cardiologist, opens you up to find blocked arteries, he blames the patches for blocking your arteries, and puts you an anti-patch medicine called, statins!

You may ask why he would do such a thing? Well see, it’s all about cholesterol, in fact it’s all about the “bad LDL cholesterol.” 

When your artery tissues are acid, like I explained above, you don’t just form one little hole, you may have thousands! In order to seal off these thousands of microscopic holes, you need a lot of “sealant” or LDL cholesterol.

So, when your clever doc tests your blood, sure enough, he will see the higher levels of patch material, or LDL or “bad cholesterol” Bad for saving your life!

As the arteries hardens due to prolonged acidity, you may have more and more of these “patches” being formed. You may even have total blockage of certain arteries. This is serious, but it is certainly NOT the fault of the “bad” patching material - LDL!

In fact, as the artery walls hardens over time, due to high acid levels, you may even find yourself with a whole new condition - high blood pressure!

High blood pressure then results from the hardened arteries not being able to contract or relax, the action whereby it regulates the blood’s pressure.

So, you mean that the whole cholesterol thing is a lie we are being fed by pharmaceutical companies sponsoring adverts and doctors conventions? Well, one recent study by Dr Malcolm Kendrick showed that the people with the lowest cholesterol (Australian Aborigines) has about thirty times higher cardiovascular disease as Britten, in fact the highest on the planet. The Swiss with the highest average cholesterol levels have the lowest incidence of CVD in the WORLD!

So, you decide…

What about the medication given for cholesterol? Well, one good source of information on the effect of “Statins” (Cholesterol medicine) is a book called “Did your Doctor tell you?” by Prof. Willem Serfontein. On pg. 27 he lists just a few possible side effects of taking statins, among them are; Increased Cancer risk, Suppression of insulin levels (Called diabetes), weakening of the heart muscle, Immune malfunction, Peripheral nerve damage AND Increased cardiovascular risk!! Some others that he does not list may include loss of memory, burning feet, dementia and loss of sex drive. Good stuff this...

What can you do about it?

The best thing you can do, is to get your body pH tested. Remember, this is NOT your stomach acid. It’s the pH of your intercellular fluid. 

Once you have this value tested, you can start acting on correcting this value to an optimal level of 7.5. As your acid level drops, your body can regain it’s optimal level of functionality, and start repairing itself. 

Certain supplements may help the body regain its optimal healthy level much more effectively. Amongst these are Omega 3 with Alkoxyglycerol and Squaline added, Coral Calcium to help achieve a good pH, and a complex of anti-oxidants.

Watch us on Cape Town TV

This coming Monday morning the 18th of July 2011 @10:00 session 3 will be screened:

The Nutritional Puzzle 
Puzzling Plethora of Pills, Powders & Plants (Supplements)


Cape Town TV started broadcasting my DVD series Understanding The Health Puzzle. 

This is great news, as many people will now be able to get a better understanding of some challenging and sometimes confusing natural medicine related issues!

To watch it tune in to Cape Town TV. It is on at 10:00 on Monday mornings.

Here is a preview:

I Had the privilege of meeting a legend...

Have you ever wished you had a chance to meet one of the great minds of the past?

If you were given such a chance, lets say to travel back in time, would you have seen him as a master, would you have believed his discoveries, would you have learned from him, or would you have been part of the masses that criticized him?

Take for instance someone like the Italian, Galileo. He discovered that the Sun does not rotate around the Earth, but that it was the other way around. His discovery was in conflict to a cornerstone belief of the establishment of his time for centuries before. When he dared to challenge this dearly held belief, he was in deep trouble. He appeared before the Roman Inquisition and had to recant his discoveries. Now, many centuries later it is laughable to even consider the modern science without his discoveries. 

Ignaz Semmelweis was a Hungarian physician whose work demonstrated that hand-washing could drastically reduce the number of women dying after childbirth from infections. Semmelweis figured out where the problem lay and introduced rigorous hand-washing rules in the maternity ward. Deaths were drastically reduced and Semmelweis became known as the ‘saviour of the mothers’.

Sadly, Semmelweiss was committed to an insane asylum because of the fact that his peers did not want to believe his evidence. 

Today again, many years later, ALL doctors are aware of the importance of sterile hands when operating or when giving an injection for example.

Closer to the modern age are people like Royal Raymond Rife, Emanuel Revici, Max Gerson, Johanna Budwig - people who discovered ways to cure and destroy the deadly disease of cancer. Again their new ideas was not received favourably by their peers, not because they had no proof, no facts, no results, but because they challenged the status quo. Today thousands of people have been healed by their systems, but most of it is still denied by the powers that be, or much of what they had discovered is lost. 

I would have LOVED to have learned at the feet of these masters!

Then there IS Dr. Tullio Simoncini

A year of two ago I discovered his work by pure ‘chance’.

I started researching his work, bought his book and found it most fascinating.

His theory is that cancer is a fungus.  He theorized that because you can cure thrush in a baby’s mouth with Sodium Bicarbonate, it could possibly work with other fungi as well.

He was right! So for many years now he is successfully treating all cancers with Sodium Bicarbonate  - yes that’s right, good old baking soda!

In doing this he committed to grave sins. One, he actually can cure any cancer, and secondly, it costs virtually nothing.

You may ask what’s wrong with any of these? Well, it turns out that the manufacturers of very expensive (deadly ineffective) chemicals (called chemo therapy) as well as very astute cancer research institutions (Universities) would be without any income due to this simple solution to this deadly disease if an alternative cure was discovered.

So a plan was made, like with people like Dr. Royal Raymond Rife, Dr. Emanuel Revici, Dr. Max Gerson, Dr. Johanna Budwig. Shut the man down, immediately. 

So Dr. Tullio Simoncini lost his license to practice medicine immediately!

All this sounds like science fiction to you, I don’t blame you a bit. But because I have done extensive research into natural medicine over period of more than fifteen years, I can assure you, this modus operandi runs like a golden thread though all great modern discoveries.

The standard procedure goes much like this:

• Very well educated doctor leaves university.
• After entering private practice, discovers that what he was taught, does not really heal people.
• Doctor starts trying out different unconventional methods to help his suffering patients.
• On one bright day he discovers a simple miracle cure for a terrible disease.
• He tests it over and over, to make sure that what he discovered is in fact true.
• He shares his discoveries with his superiors and peers.
• Soon he is isolated from the professional circles and marginalized effectively.
• False news paper articles or even $cientific papers appears to tell the story of yet another quack that has been exposed.
• The doctor looses his license to practice medicine.
• The doctor is disillusioned by the system and is forced to look at alternative ways to help people with his discovery, because he has a heart to help the suffering.
• The doctor eventually dies and much of his discoveries and knowledge dies with him.

This is much the case of what happened with Dr. Tullio Simoncini. 

The only difference is that the past week I had the privilege to meet the man in person. I can assure you that this full blood Italian doctor is everything but dead!

He engages in conversations with true Italian animated passion and absolute certainty. I found him to speak with authority and precise instruction while looking you straight in the eyes.

I was lucky to have long discussions with him on the why’s -  the why not’s - the do’s and the don’ts of his treatments. 

I was able to look into the eyes of a true master at his art. I could experience his passion to help people, listen to his dreams of what he still wants to achieve! Most of all, I could ask all the questions I wanted to, and learn first hand from this great mind. I asked the kind of questions that you never get answers from, once the master is no longer around. The only interruptions we had was his cell phone ringing about every 10 minutes. People are constantly phoning from around the world to make appointments or ask for advice - he answered EVERY call, although each call cost him a minimum of EUR 20 (about R200) because of international roaming outside of the EU!

We also spent some relaxing times together, and showed Dr. Simoncini around the wonderful Cape. Here he is with Josua, CJ and Heidi-Mari at the V&A Waterfront in Cape Town. When I dropped him off at the airport, he greeted each of us with the typical Italian kiss on each cheek.

If you want to learn more about this remarkable man, and his quest to eradicate cancer, look at his website or get his book.

Swine Flue, what to do, naturally

Is the "Swine Flu" getting out of hand?

Let me start by saying that bad news sells very well. It is therefore no surprise that the media is overly eager to ride the swine flu wave. I hear of many different letters and e-mails doing the rounds, warning people against basically each and every possible symptom from a runny nose to a fever to fowl smelling flatulence!
Basically what they are saying is: Be very afraid, panic, run to the doctor, get any possible vaccination, as fast as possible. Let me give you an example. We have just learnt of the first South African death of swine flu, its HEAD LINE NEWS! If you study the report, however, it’s clear that it’s unclear why Ruan Müller (22) died, as the internist who treated him does not contribute his death to swine flue. The MEDIA however states it as fact, that swine flu was the cause of his death and thus further fuels the fear of the masses, and the sales of “flu shots” and chemical pills… (Read why a recent study warns against taking Tamiflu)

What makes this flu different from other flu pandemics in the past, is the out of proportion media coverage. Government warnings, WHO warnings etc, etc. Although there are many views on the origin of the swine flu, from unexplainable mutation from 3 different flues, to suggestions that the only possible way it could have originated is in the lab, the fact remains that it’s a bug. I do not want to go into the motives, politics and economics behind the a so called global pandemic, I simply want to give you a few guide lines as how to protect yourself and your loved ones.

If you have seen my DVD Understanding the Health Puzzle, you would know that there are two schools of thought.

The first, and the one that the “scientifically educated” community holds dear, is the bug theory. The bug theory basically states that, in order to be healthy, we need to exterminate the bug. BE sterile! And if you get sick, from the bug, take a substance to kill the bug, and whatever else comes in the way. Hence we suffer from a large range of side effects caused by these wonder bug killing drugs. You may ask but I rather want to be on the safe side, and take the vaccination. Although I do understand this concern, it’s crucial that you look at what you are actually injecting yourself with, and the dangers associated with this.

The second school of thought asks the question: Why is it that we do not all get sick from the same bug? Most people would know the answer to that! Maybe the people that do not get it have a stronger immune system, and they are 100% correct!
My question is, well if people with the stronger immune system do not get sick, or at least not as severely ill from it, then why focus on killing the bug. Would it not be more sensible to boost everybody’s immune system then?

That is exactly what we do in natural medicine.
I am going to give you a few remedies that help the body fight off pathogens, NO MATTER WHAT KIND it is. Remember we had the bird flu, avian flu and now we have the swine flu. Next year we will have some other wonderfully cooked up super bug, the remedy stays the same, feed your immune system!

First, it’s important to make sure your pH is alkaline, read more here…

To further boost the immune system and to make your cells strong so that pathogens find it more difficult to penetrate the cell wall, take your omega 3 oil. The best one I can recommend is Omega SLO. This contains Squaline (very benificial when taken as a supplement - do not confuse this with injected squaline) and Alkoxyglycerols to further strengthen the cells, as well as the body’s hormonal responses.

Extra Vitamin C with added bioflavonoids is VERY important. Preventatively take 2000mg – 3000mg per day. If you do get a cold, up the dosage to 1000mg every hour. The dosage can be adjusted for children. To know when you have reached your saturation level for vitamin C, look for more than usual flatulence or loose bowels. If this happens, simply lower your intake of C for a while. I suggest taking buffered vitamin C with Bioflavonoids.

There are a number of herbs that boosts the immune system. These can be used preventatively. Some of these herbs include , Olive Leaf, Echinacea, Golden Seal, Cat’s Claw, Elderberry, Garlic, Onion, and many, many more. You can take combinations of these that are available or as single herbs. Herbs are available in capsule form, drops or just the raw herb that can be brewed into a tea. It’s hard to find a herb that does not have an immune boosting effect or an anti-microbial property. These have been used for centuries or longer, and have been proven over many years as effective. We also have a premixed remedy called Fight factor. We have been using Fight Factor in combination with vitamin C for many years.

Another great remedy is Silvermax. Silvermax is a very special and potent form of colloidal silver. Colloidal silver has been used for decades against pathogens and to strengthen the immune system. Silvermax comes in a glass bottle with a spray top. Spray it as often as possible in the mouth. It’s also a great remedy taking with you when travelling, specially on aeroplanes.
It’s very good to use antioxidants on a daily basis. Anti oxidants protect you against harmful toxins that you ingest on a daily basis. Here we suggest Activ 8, as the widest spectrum antioxidant and most active, that we have ever come across.

One thing to be careful of is taking un-natural (chemical) cough remedies. At the back of your throat there is a valve, called the epiglottis, that stops anything but air going into your lungs. When mucus forms a post nasal drip, the mucus irritates this valve. Once it senses the irritation, it reacts by sending a burst of air from the lungs up the throat to blast the mucus away. This is called a cough. When you take a “soothing” chemical cough remedy, it deactivates this valve’s action and the mucus can now potentially run into your lungs, causing a far more serious infection called pneumonia.
A great natural cough mixture can be made at home by mixing equal parts Honey, Garlic, Ginger and Brandy. Take a spoon every hour. This is also an expectorant, meaning it will expel mucus.
You may also choose some homeopathic couch remedies like Bronchalis Heel or Husteel or Drosera Homaccord, or Cetralin.

Fever is another scare word, and has to be fought as fiercely as possible, or so you are told. When the body raises it’s temperature, its busy FIGHTING invasion of some sort. This could be a virus. It raises the temperature in order to keep the virus at bay, while making anti-bodies against the invading virus. The virus cannot multiply as fast at a higher body temperature.

When you take an anti-pyretic drug (fever medicine) you short out the body’s natural defence mechanism. You may feel immediate relief, BUT will now take much longer to heal.
The next question I get is: “but what if my child gets convulsions from running a temperature?” Although this RARELY happens, its good to be on the safe side.

We often use Viburcol suppositories from Heel. It’s homeopathic and completely safe. It contains natural substances that will help control fever naturally while also calming down your child. Clinical studies have shown it to be no less effective than paracetamol, but without any of the dangerous side effects. Other remedies include, Fever from Natura and the tissue salt Ferrum Phos. We often give Engystol at the first sign of a fever.

As far as diet is concerned, stay away from wheat products, dairy products and sugar or sugar containing drinks or food. These place a heavy load on the immune system and makes it more difficult for your body to heal.
When there is some sunshine, take off your shirt and absorb the sunlight through your skin for about 15 to 20 minutes every day. Contrary to popular scare tactics, the Sun is actually your friend, not your enemy. DO NOT PUT ON ANY SUN BLOCK. The sun produces vitamin D in your body. The scientifically studied benefits of vitamin D range from cancer fighting to preventing osteoporosis! Let the children play outside in the sun and let them get fresh air.

Last but certainly not least, take your multi vitamins and other supplements regularly. Eat fresh raw organic vegetables and some fruit. Make sure to get good quality proteins like organic meat, egg and chicken. Drink a lot of fresh clean water daily. You can read more about water here.

Is jy te suur?

Soos baie ander dinge in die lewe, word ons gesondheid ook deur ʼn paar grondbeginsels onderhou. Ons Skeppergod, het toe Hy ons liggame gemaak het, bepaal dat ons aan sekere beginsels onderwerp sou wees. Ons moet bv. voedsame kos en water inneem, genoeg oefening en rus kry anders neem die funksies van ons liggame doodgewoon af en sterf ons, dalk voordat ons die taak wat Hy ons opgelê het, kon voltooi.

In opvolgende artikels sal ons in diepte kyk na die kwaliteit en hoeveelheid water wat ons liggame nodig het, ook watter soorte moderne kossoorte probleme in ons liggame mag veroorsaak en hoe ons dit met uitstekende alternatiewe kan vervang. Ek kry gereeld vra oor hoe mens regtig seker kan wees dat jy gesond leef , is daar dan nie ʼn manier wat mens kan gebruik om te bepaal hoe gesond jy regtig is nie, of leef jy maar net voort en hoop vir die beste?

Baie van die moderne mediese wetenskap is egter beperk tot die behandeling van ʼn siektestoestand, nie die voorkoming daarvan nie. Daar is bv. meer as die helfte van mense wat in die hospitaal beland met aangepakte are, wie se cholesterol vlakke normaal is. Dit beteken dood eenvoudig dat die groot geveg teen cholesterol nie so effektief is as wat ons wysgemaak word nie, iets anders is ʼn belangriker faktor in die aanpaksels in ons are – meer hieroor op ʼn volgende keer.

Jou dokter en polisieman is goeie ouens om byderhand te hê wanneer ʼn noodsituasie onstaan. Maar net soos die polisieman maar min kan doen voordat ʼn misdaad gepleeg is, kan jou dokter min doen aan jou gesondheid voordat ʼn simptoom kop uitsteek. In baie gevalle is dit dan reeds te laat. By vyftig persent van vroue, met hart probleme, is die eerste simptoom, wanneer hulle dood neerval – sonder enige vroeëre waarskuwing of simptome!

Die moderne manier van siektes behandel is om te wag tot ʼn simptoom voorkom en om dan daardie simptoom te probeer onderdruk deur behandeling. Neem bv. ʼn hoofpyn wat behandel word deur ʼn hoofpynpil te neem. Die hoofpyn is egter selde ʼn toestand in dit self, dis veel eerder ʼn waarskuwings sein van die liggaam dat iets onderliggend fout is. Maar as ons die hoofpyn behandel het, deur dit te onderdruk, voel ons, ons was suksesvol. Die onderliggende probleem is egter steeds daar en soek slegs na ʼn volgende manier om jou te laat weet dat daar ʼn probleem bestaan.
Sien, ʼn simptoom onstaan in ʼn sekere sisteem (bv. die spysverterings stelsel). Sisteme bestaan uit spesifieke organe (bv. die maag of die kolon. Organe bestaan uit weefsel en die weefsel bestaan weer uit selle.
Wanneer ons dus ʼn simptoom soos ʼn hoofpyn behandel, gee ons bloot die liggaam ʼn chemikalie wat die orgaan binne in ʼn spesifieke sisteem vir ʼn tydjie buite aksie stel en jou op die oppervlak beter laat voel. Die onderliggende weefsel en selle is egter steeds ongesond, en wanneer die orgaan dan weer begin lewe voel, kom die simptoom weer na vore. Dit raak dan ʼn bose kringloop totdat ons genoeg van die orgaan gehad het en dit laat uitsny – wat steeds nie die probleem oplos nie, aangesien God dit daar geplaas het vir ʼn baie spesifieke rede, en dit kan nie nou meer vervul word nie.
Ek sien gereeld mense wat sommer ʼn lys chemiese pille neem. Een vir bloeddruk, een vir cholesterol, een vir diabetes en dan voel hulle so depressief dat ʼn antidepressant en slaappil ook nodig is. Hierdie konkoksie laat die kolon dan gaan stil staan, en daarvoor gebruik hulle dan ʼn gewoontevormende lakseer middel. So dink hulle dan het hulle al die simptome goed behandel...

Wel, daar is maniere om te weet of jy gesond is en hoe gesond jy regtig is.
Die eerste plek om te begin is om te verstaan dat as jou liggaam uit gesonde selle bestaan, sal hulle gesonde weefsel bou. Gesonde weefsel sal dan gesonde organe vorm. Gesonde organe vorm dan gesonde sisteme, en wanneer sisteme gesond en optimaal funksioneer, kom simptome nie voor nie.
Die vraag is dan, hoe weet jy dat jou selle gesond of ongesond is?
Gesonde selle word gevoed deur mikro nutriënte, waarvan ons daagliks sommer ʼn hele klomp benodig waaronder; 72 spoor minerale, 26 Vitamiene, 21 Aminosure, 2 Essensiële vetsure, 8 suikers, antioksidante en nog meer. Omdat ons moderne kos ons nie meer van baie van hierdie voedingstowwe kan voorsien nie moet ons dit gewoonlik in een of ander soort aanvulling inneem. Hieroor sal ons op ʼn volgende keer gesels.
Wat egter baie meer fundamenteel is, is dat ons hierdie mikro voedingstowwe moet kan absorbeer, tot in die selle, wat dit nodig het om korrek te funksioneer, en dan begin om gesonde weefsel te bou, wat op hul beurt weer gesonde organe bou en so voorts totdat ons werklik gesond is.

Die sentrale faktor in jou liggaam wat bepaal of voedingstowwe opgeneem word of nie, is iets wat ons jou pH noem. Dit is doodgewoon ʼn aanduiding van hoe suur of alkalies jou liggaam is. Ek moet dadelik noem dat baie mense dit verkeerdelik met maagsuur en sooibrand verbind, nee die suur of alkali waarvan ek hier praat is die soort ding wat kan veroorsaak dat jy seer spiere of seer gewrigte of talle ander siektes ontwikkel.

Vergelyk dit met jou swembad. As die pH balans van jou swembad te suur is, gewoonlik onder 7 dan begin dinge skeef loop. Alge en ander goggas begin groei, die water raak troebel en kan later begin sleg ruik. Wanneer die pH egter bo 7 is, gewoonlik 7.2, is dit alkalies en kan hierdie soort goggas nie groei nie en geniet almal die plesier van skoon helder blou water.

Dit werk baie dieselfde in jou liggaam. Wanneer die pH te suur is kan goggas soos bakterie en ander begin groei en siektestoestande begin ontwikkel. Hierdie suur pH in ons liggame is dan ook die mees belangrike faktor wat bepaal of ons voedingstowwe die selle bereik, al dan nie. Ons kan die pH meet deur ʼn eenvoudige speeksel toets te doen met ʼn stukkie litmus papier. Wanneer die litmus papier met die speeksel in aanraking kom verander dit van kleur na gelang van ons pH. Gewoonlik word die papiertjie meer geel of groen as ons suur is of blou as ons pH alkalies is. Die pH van ons speeksel verteenwoordig die pH van ʼn belangrike oordrag vloeistof tussen ons bloedvaatjies en ons selle, en die pH hiervan behoort ʼn ideaal van 7.5 te handhaaf. Indien die pH onder 7 is kan oordrag van ons mikro voedingstowwe nie effektief plaasvind nie en word ons weefsel selle siek as gevolg van te min kos, en dan begin die proses van ongesonde organe ens. weer van voor af.

In die allerdaagse lewe is daar sommer baie dinge wat kan maak dat ons te suur is. Die grootste hiervan is dit wat ons verkeerd eet en drink. Hierdie is die verfynde of geprosesseerde kosse of kosse of koeldrank wat belaai is met suiker of ander suur vormende bestanddele en wat gewoonlik gestroop is van goeie voedingstowwe.
Soos wat ek in ʼn ander artikel verduidelik het is dit van kardinale belang dat ons water moet inneem wat genoeg minerale bevat en waarvan die pH meer alkalies van aard is. Hierdie is een van die beste maniere om te verseker dat ons pH aan die alkaliese kant van sake bly.

Om die kolon nie skoon en gereeld te ledig nie, is seker een van die grootste faktore wat meeste mense wat ek sien kortwiek. Wanneer ons die kolon nie ten minste twee maal per dag ledig nie, kan van die voedselreste wat te lank in die kolon bly begin afbreek in giftige produkte. Hierdie produkte word dan opgeneem in die stelsel en veroorsaak dat die stelsel se pH meer en meer suur word.
Een van die beste maniere om die kolon aan die gang te kry is om daagliks 2 eetlepels lyn saad in ʼn groot glas water te neem. Dit gee die baie nodige vesel aan die kolon om sy ontgiftings en uitskeidings taak effektief te verrig. Dit spreek van self dat ʼn dieet wat genoeg, gesonde vesel bevat sake net kan verbeter. Soos ek in ʼn ander artikel genoem het is genoeg goeie kwaliteit water van uiterse belang wanneer vesel ingeneem word anders kan die hoë vesel teen produktief wees as dit in die kolon vassteek omdat daar te min vloeistof is om gladde beweging te verseker.

Spreuke 14:30 “’n Rustige hart is die lewe vir die vlees, maar hartstog ’n verrotting vir die gebeente.”
Wanneer ʼn mens te veel stres of spanning beleef, of wanneer ʼn mens in onvergewende bitterheid leef , word jy suur. As jy suur word en nie die nodige alkaliese water en voedsel inneem nie, neem jou liggaam kalsium uit jou bene om te keer dat jy dadelik sterf. As die situasie dan lank voortduur, word massas minerale uit jou bene onttrek, en ontstaan osteoporose of een of meer van ʼn reeks degeneratiewe soort siektes.

Om gesond te wees is en te bly, is dit dus baie belangrik dat jy sorg dat jy gesonde selle het. Gesonde selle het mikro voedingstowwe nodig en kan dit slegs opneem as jou pH alkalies is en die ideaal is om jou speeksel se pH by 7.5 te hou.

My gebed is dat hierdie jou sal help om ’n rustige hart te hê en dat dit lewe vir jou vlees sal wees, sodat jy jou Godgegewe roeping op aarde tot eer van ons Vader kan uitleef.