Pros and Cons of Globalization on Indian B2B Market

When the Indian government opened the country's markets to foreign investments in the early 1990s, it had a vibrant globalization effect on Indian economy. Various segments like steel, BPO, pharmaceutical, chemicals, textiles and petroleum saw a positive growth with globalization.

As the trade restrictions between nations were removed, the economies of the various countries were benefited by a smooth financial flow and increased corporate investments. Globalization has resulted in great progress in the field of technology especially in communications and transport. The economic policy changes resulted in greater foreign investments in the country, which saw revolutionary changes in BPO sectors and It industry especially. Many foreign companies set up industries in India, which provided lot of employment opportunities and growth prospects as well. The Indian industry became technologically more advanced due to globalization and had an overwhelming presence in the world market.

Globalization has provided an impetus on the industry and trade in India. With an increase in free trade, the wealth and cooperation between various countries have increased, which has ensured better trust and mutual confidence. The free trade zones, reduction of capital controls and standardization of intellectual property laws are some of the advantages of globalization.

However, globalization has its share of negative effects as well. The increased competition in the Indian market between the foreign companies and domestic companies put many Indian companies in jeopardy as the consumers opted for high quality foreign products. This reduced the profit of Indian companies and some of the sectors that bore the brunt of globalization include pharmaceuticals, chemicals and steel industries among others. The technological advancements brought by globalization reduced the dependency of manpower and many people were rendered jobless by globalization.

Thus India has had both positive and negative effects of globalization and the government should make sure that the globalization brings in more prosperity and advancement without causing any harm to its traditional industries and its work force.

B2B market places are great platforms to know the latest trends in globalization and to meet the manufacturers and suppliers of various commodities in the global trading scenario

B2B Business Resources

Business Directory | Trade Leads | Product Catalogs

6 Tips for Selecting Essential Oils for Clinical Use

Just like wine, a number of factors affect the quality of an essential oil, including:

• Where the plant was grown.
• What part of the plant was used.
• How it was grown.
• What the climate was like.
• How it was harvested.
• When it was harvested.
• How it was produced.
• How it was stored following production.

The quality of the finished product may be compromised if any one of these steps is not carried out optimally for that particular plant. So, how can we ensure that the essential oils we buy are of a quality suitable for clinical aromatherapy?

1. Know your supplier. Start by developing a relationship with a supplier you can trust. Try to deal with suppliers either who distill their own material or who deal directly with reputable distillers. Suppliers usually will provide a small sample of the oil for you to check before purchasing larger quantities.

2. Use the Latin names. Order by the Latin name, and always check labels for the correct botanical name.

3. Perform your own tests. Make sure the oil is pure and not extended or diluted by using the organoleptic testing techniques we have learned so far. Educate your olfactory senses: Smell, taste, feel, and look at oils from many different samples and sources to gain experience.

4. Do not rely on price as an indicator of quality. Be aware that a higher price does not necessarily mean a higher quality. It is important to check all oils thoroughly regardless of the price. Note that a price that is very low comparatively may indicate that an oil is not as labeled, is diluted in a base oil, or is otherwise adulterated. Many expensive oils, such as rose and neroli, are sold diluted in a base oil such as sweet almond.

5. Gas chromatographs. Gas chromatography (GC), mass spectrometry (MS), and similar additive-revealing techniques can analyze oils. This can be particularly helpful when purchasing large quantities. However, chemical analysis does not always reveal the presence of adulterants and an experienced technician must carry out the analysis of the MS. In addition, a GC must be conducted for each batch, so the cost can be very prohibitive for small distillers. A GC is not always a guarantee of quality. One test does not replace another. It is best to use all available tests in combination.

6. Organoleptic testing is still the ultimate test. Build your experience. The very best way to gain experience and familiarity with pure essential oils is to sample as many pure oils and synthetic oils as possible and document the differences.

February is American Heart Month: Make Prevention a Priority

** Note, new 2011 heart disease guidelines for women have been released since this blog posted. The new guidelines include:

• Keeping cholesterol level at 200 milligrams per deciliter (mg/dL) or less
• Keeping blood pressure at 120/80 mm Hg
• Having a fasting blood glucose under 100 mg/dL
• Recognition that diseases like lupus and rheumatoid arthritis increase heart disease risk in women

For a summary of the 2011 new heart disease guidelines for women, click here.

Heart disease is the leading cause of death in the U.S. In 2009 alone, about 785,000 Americans had a coronary attack. But--there is good news. We can reduce the chance of developing coronary heart disease by making prevention a priority. It’s time!

February is American Heart Month, a national campaign to share information about heart disease and to raise awareness. Do you know the signs? A heart attack may feel sharp and sudden, but many start slowly. The National Heart, Lung, and Blood Institute posted their “Act in Time to Heart Attack Signs” video to help you identify the warning signs.

Whether or not you or a loved one have suffered with heart disease, prevention is a year-round campaign. Download your free ACHS Wellness Guide for more heart health and how-to information!

Hawthorn Crataegus laevigata has traditionally been used to support healthy cardiovascular function. Studies show hawthorn acts on the myocardium. It increases the force of contraction and lengthens the refractory period, increasing coronary blood flow and cardiac output, and reducing oxygen consumption.[1] For more information about the active constituents and medicinal uses of hawthorn, download our hawthorn monograph HERE.

References
1. Chang Q, Zuo Z, Harrison F, Chow MS. (2002) Hawthorn. J Clin Pharmacol, 42:605-12.
2. Pittler MH, Schmidt K, Ernst E. (2003). Hawthorn extract for treating chronic heart failure: meta-analysis of randomized trials. Am J Med, 114:665-74.
3. Schwinger RH, Pietsch M, Frank K, Brixius K. (2000). Crataegus special extract WS 1442 increases force of contraction in human myocardium cAMPindependently. J Cardiovasc Pharmacol, 35:700-7.

This information is for educational purposes only. It is not intended to treat, diagnose, cure, or prevent disease. You should always consult with your primary care physician, naturopathic doctor, or Registered Herbalist before making any significant changes to your health and wellness routine.

How do SME's Get Exposure to Online Media

SMEs are greatly benefited by the exposure in the online media and social sites. The small and medium business entities that lack manpower and resources can make use of the online publicity to build up the brand image and push up their sales figures quite effectively. This is one of the most exciting and cost effective methods of business promotional tools in recent times. As the big businesses rely on their good will and the conventional marketing techniques, the small and medium companies are offered a distinct advantage in making use of the potential of the online medium.

Online marketing is quick and transparent and is very effective in building up the brand image and sales. Through online media, business entities can indulge in cross selling and up selling without being aggressive and pushy. Building online brand is far cheaper and quicker than conventional brand building. Online marketing is the best option to connect with the target customers and ensures one of the most extensive coverage.

Blogs, Youtube videos, podcasts are some of the best options to channel the traffic and to build up the brand image. SME's can also use online media for test launching products and to understand the marketing trends of the competitors at a low cost. SMS can deliver products and services to their customers in real time and the best part is that it enables the seller to offer the right products that are relevant to the user’s behavior. Online marketing is one 24x7 unless traditional marketing that is interrupted by the leave days or holidays of the marketing professionals.

Online marketing is of great use for the SMEs to dispose off the old stock and to procure bulk online orders. Selling and buying products online is catching up the trend of customers online and SME are greatly benefited by these behavioral patterns of its customers. The biggest advantage for SMEs is that the digital environment provides a lot more options that conventional marketing cannot offer and this is what makes it a popular option.

Online B2B portals are ideal platforms for the SMEs to get a hang of the latest marketing trends and brand building techniques.

Essential Oils for Winter

As winter unfolds its many surprises--cold temperatures and short, gray days among them--it's a great time to enjoy adding warming and uplifting essential oils into your seasonal blends. Warming essential oils like cinnamon Cinnamomum zeylanicum and ginger Zingiber officinale have fresh, spicy aromas that blend well with citrus oils like grapefruit. Citrus oils are pleasant to use during the winter season because their fresh, uplifting scents can help support healthy emotional well-being.

Air Purification Formula with Cinnamon Essential Oil

• Clove Syzygium aromaticum oil: 3-drops
• Cinnamon Cinnamomum zeylanicum oil: 3-drops
• Lavender Lavandula angustifolia oil: 3-drops
• Peppermint Mentha piperita oil: 3-drops
• Pine Pinus sylvestris oil: 3-drops
• Rosemary Rosmarinus officinalis oil: 3-drops
• Thyme Thymus vulgaris oil: 3-drops
• Water (distilled): ½-oz
• Alcohol: ½-oz

Directions: Mix the essential oils with the distilled water and ethyl alcohol in a 1-oz amber bottle. Place in a pump-action atomizer or blend 5-10-drops of each of the oils, and place in a vaporizer.

More information about cinnamon, ginger, and grapefruit essential oils to come!

*This information is for educational purposes only. It is not intended to treat, diagnose, heal, or prevent disease. You should always consult with your primary care physician, a naturopathic doctor, or a Registered Aromatherapist before making any significant changes in your health and wellness routine.

MMR

I found this inspiring video clip on MMR - Enjoy it

Study Abroad with ACHS: Mediterranean Herbs and Essential oils in Greece June 4-9, 2011

If you've always wanted to learn more about Mediterranean herbs and essential oils, this program is a must for you! Led by ACHS President and Wellness Expert Dorene Petersen, Guerilla Distiller Robert Seidel and Guest Lecturer Aromatherapist & ACHS Governing Advisory Board Member Mindy Green, this program provides hands-on experience working with Mediterranean herbs and essential oils for therapeutic use including: making preparations, harvesting cultivated and wildcrafted botanicals for distillation, essential oil distillation, and therapeutic blending of essential oils.

This program is held on the beautiful island of Syros, Greece, in the heart of the Cyclades, amongst wild thyme and other aromatic Mediterranean botanicals. Enjoy the relaxing, healthy lifestyle of a Greek island amidst a wide variety of Mediterranean plants and herbs. Greece is the birthplace of the “father of medicine” Hippocrates, who believed the body should be treated as a whole and that food should be our medicine. This program is an opportunity to immerse yourself in this ancient land. Syros is close to Mykonos and Santorini and not too far from the island of Cos where Hippocrates founded a medical school and began teaching his ideas. Syros is an enchanting location for this residential session.

For more information about travel and lodging, course curriculum, and how to get started, view complete information on the ACHS website here: http://www.achs.edu/course-desc.aspx?pid=208&id=61

For more information about Watercolor Journaling in Greece with Jacqueline Newbold and Chios, Greece Summer Session in Greece, CLICK HERE.

ACHS in Now An Approved Member of the International Federation of Essential Oils and Aroma Trades

We're now an approved member of the International Federation of Essential Oils and Aroma Trades (IFEAT). Membership in IFEAT further evidences our dedication to supporting sustainability and fair trade of essential oils and to providing comprehensive resources with the latest aromatherapy research for ACHS’s professional aromatherapy programs.

“IFEAT is an important organization for our industry,” says ACHS President Dorene Petersen, “because it fosters education about sustainable practices and emphasizes the importance of international communication and cooperation. IFEAT is at the forefront of any legislative regulatory changes that can affect the essential oil industry. Ensuring our students are up to date on this information is essential.”

“IFEAT conferences bring together industry leaders with a sincere dedication to protecting the health of our industry,” Dorene says. “It’s wonderful to be able to attend these conferences, learn from and talk with other industry experts, and to then share this information with ACHS students and other industry professionals. This active dialogue not only ensures the health of our industry, it reaffirms our global commitment to environmental stewardship.”

To read the full-length press release, visit ACHSedu on Facebook Here.

Import and Export Trade Leads for Global Recognition

Participating in the exciting as well as fast paced international import and export business is certainly a major challenge for most of the entrepreneurs. Success in the fiercely competitive international market requires understanding the import and export trade leads as well as their correct documentation. Global recognition can only be achieved through successful international marketing operations.

Import and Export is not Easy

Import and export does not mean just loading a shipment or contracting the sea freight services. It involves much more. Correctly completed international import and export documentation is essential for any entrepreneur. Besides the international laws for such transportation of goods, it is also necessary realizing the legal requirements of both source and destination countries. Leads in the field can help the process considerably.

Import Export Business Directories

Use of import and export business directories can help improve the business substantially. One of the reasons is that such directories contain valuable information about international trade leads or links to websites that have such leads. Multiple businesses are there selling numerous products and services online globally. When an entrepreneur submits his website to such directories, they get valuable links to such other sites dealing on identical products and services.

International Trade Leads for Import and Export

Trade leads are usually designed to match the existing importers and exporters. Producers are not limited to national or local boundaries in international market. Searches through various search engines and finally getting in touch with concerned entrepreneurs involves the process of import and export trade leads.

Trade Leads

Basis of initialization of trade between two bodies constitute the essence of trade leads. They are generated by multiple different marketing campaigns or numerous divergent sources. Such sources can be mailings, fairs, phones, trade markets, and database marketing as well as websites. Entrepreneurs can also use Google Ad Words, Ads in trade publications, as well as membership in direct marketing associations as viable options for local or international trade leads.

Trade Leads for Small Business

Small business can substantially benefit from use of such leads whether at the local or international level. Qualitative and professional lead generation channel can help such entrepreneurs in business promotion quite effectively. Good news for such small and medium business entrepreneurs is that they can also be contracted through email.

B2B Trade Leads and Trade Offers

Over the years import and export trade leads have been one of the key factors in survival of the B2B companies. That is why such companies have spent billions of dollars in just finding out the leads and they do everything to keep their sales funnels filled out with such leads. It becomes easier for the entrepreneur choosing the right counterpart with such trade leads. Trade offers are usually proposed for economic as well as profitable deals. Associated with substantial discounts and allowances they make efficient tools of sales promotion so as to attract better offers. In both export and import, smooth deals are negotiated effectively with such leads made available.

Import and export are both integral parts of successful international marketing campaign and can give desired global recognition to an enterprise. In such cases the pertinence of getting effective leads becomes more pronounced.

Watercolor Journaling Class on the Island of Syros, Greece

BY Jacqueline Newbold

I will be teaching Watercolor Journaling in Greece on the island of Syros. This class is offered through the American College of Healthcare Sciences, May 27-June 2, 2011.

A lot of people enjoy writing in journals, taking field notes, collecting memorabilia and souvenirs of their travels, and drawing little sketches of their journeys. I call this art journaling but I take it a step further and incorporate watercolor with my art journals.

Watercolor journaling is a wonderful way to slow down and savor the moment, recording your journey in a unique and memorable way. With your journal under your arm and a few painting supplies, you will be ready to capture memories of your Greek Island experiences. This dynamic class will motivate artists of all skill levels to record their journeys in a creative and unique way using watercolor and mixed media. Students will explore ways to make their watercolor travel journal interesting and reflective of their experiences through painting the Greek landscape and the essence of the Greek lifestyle. Some of the techniques I will be teaching include watercolor painting, drawing, color theory, incorporating mixed media and how to make quick-on the go-watercolor sketches.

>> To learn more about the ACHS study-abroad class Watercolor Journaling in Greece with Jacqueline Newbold, including travel details, click here: http://www.achs.edu/course-desc.aspx?pid=207&id=61

>> To visit Jacqueline's blog Art in My Heart and learn more about watercolor journaling, click here: http://djnewbold.blogspot.com/2011/01/watercolor-journaling-class-on-island.html

Defining Bee Products - Tulsa natural health | Examiner.com

a great recap on the healthy and natural products from the beehive!

Tulsa's Natural Food Market, Akins, provides great articles covering products and health issues.  This article defines all the products that have become available to us from bees: Bee Pollen, Bee Propolis, Royal Jelly, and Honey.

Bee Pollen

Bee Pollen is the male seed of a flower or plant which is collected by bees and transported back to the hive to nourish the colony and structure of honeycombs.  Bee pollen has proven to be an interesting substance to scientists because it is a very nutritious food, containing more enzymes and co-enzymes than any other food, along with 22 amino acids, 27 minerals and numerous vitamins.  Bee pollen has been used for several purposes, including reducing allergies.  Bee pollen contains quercetin, a bio-flavoniod that inhibits the release of histamine, the chemical responsible for allergy symptoms.  Bee pollen has also been used to improve the immune system and increase energy and endurance.

Bee Propolis

Bees create propolis by collecting sap from trees and mixing it with wax in their hives.  Propolis is a complex product that contains a variety of phytochemicals, many of which have been shown to possess antibacterial and antiviral properties.  These properties work in the body to increase resistance to disease by internally stimulating the immune system.  Propolis also contains several bio-flavonoids, which help strengthen the capillary blood vessel system.  Propolis is used to fight off infection both internally and externally.

Royal Jelly

Royal jelly is a secretion made by worker bees that is fed to the queen bee.  This substance transforms a female bee into a queen bee and increases her life span and her fertility.  Royal jelly has a gelatinous consistency and contains numerous nutrients.  It is a rich source of protein and essential amino acids, B vitamins, minerals and trace minerals.  Along with the other bee products, royal jelly possesses antibacterial activity.  (Note: Asthmatics should use caution when taking royal jelly internally.)  In addition to internal use, royal jelly is also useful externally.  In creams, masks and lotions, royal jelly acts on a cellular level to increase circulation and deliver more oxygen to the skin.  Over time, wrinkles are reduced and the skin becomes soft and more youthful in appearance.  

Honey

Bees make honey with the use of nectar from flowers.  There are many varieties of honeys depending on the flower from which the nectar is gathered.  Honey is most commonly used as an alternative sweetener to refined white sugar.  While some argue that honey is no different than sugar, others believe differently.  In his book Honey, Garlic & Vinegar, Dr. Patrick Quillin states "...honey is a complex collection of enzymes, plant pigments, organic acids, esters, antibiotic agents, trace minerals like chromium and other unidentified nutrition factors."  As with the other bee products, research done on honey has revealed the antibiotic properties of honey, mainly when used externally on wounds and burns.  Honey is also used as an ingredient in cosmetic formulations for its hydrating and toning effect.  

Article provided by Akin's Natural Food Market

Bees provide us with numerous products that aid in improving our immune system.  Next time you need an antibiotic, consider bee propolis; or to reduce allergies, think of bee pollen on a daily basis.  Remember raw and fresh is best even when you are talking about bees.

Continue reading on Examiner.com: Defining Bee Products - Tulsa natural health | Examiner.com http://www.examiner.com/natural-health-in-tulsa/defining-bee-products?cid=parsely#parsely#ixzz1BPCGaYeD

The USDA Proposes New Guidelines to Make School Lunches Healthier

It's no secret there is a childhood obesity epidemic in the U.S. Statistics from 2007-2008 indicate that about 16.9% of children and adolescents aged 2–19 years are obese and the prevalence of childhood obesity continues to increase.[1] Yet, many of us are still surprised when we see the numbers. What is being done about this? Do we know why obesity persists? There are several theories ranging from increased sugary drink consumption to bad eating habits to an overall lack of education, access to healthy foods, and supervision. It very well may be a combination of all of the above.

So what is being done? In an effort to fight childhood obesity, the USDA announced January 13 new proposed guidelines to make school lunches healthier. These would be the first changes in 15 years and would include cutting salt and fat and adding more fruits and veggies to cafeteria selections. Under the proposed new guidelines[2]:

• School meals would have calorie limits.
• Salt would be cut by half over 10 years.
• Most trans fats would be banned.
• More fruits and vegetables would be included in each meal.
• Only low-fat or nonfat milk would be served.
• Meals would see increases in the amount of whole grains and eventually will include only whole grains.
• Breakfast would include both grain and protein, not one or the other.

For more information about the proposed guideline changes for school lunches, read the HealthDay article "U.S. Aims to Make School Lunches Healthier" here.

Have a suggestion? We'd love to hear your thoughts! Post your comments here or to ACHS Facebook at www.facebook.com/ACHSedu

References
[1] Ogden, C., PhD & Carroll, M., M.S.P.H. Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2007-2008. Web. Accessed online 1/14/11 at http://www.cdc.gov/nchs/data/hestat/obesity_child_07_08/obesity_child_07_08.htm
[2] HealthDay. (2011). U.S. Aims to Make School Lunches Healthier. Web. Accessed 1/14/11 at http://www.nlm.nih.gov/medlineplus/news/fullstory_107653.html

World Health Organization Developing Traditional Medicine Classification

The World Health Organization (WHO) recently announced a project to classify traditional medicine. Having a reference of terminologies and classifications for diagnosis and interventions will "assist in creating an evidence base for traditional medicine"[1] and an international "platform" for "the harmonization of data for clinical, epidemiological and statistical use."

The project will begin with the traditional medicine practices and customs of China, Japan, and the Republic of Korea that have spread worldwide and will utilize an interactive online platform. Traditional medicine practitioners will use the platform to document the terminology and the concepts they use.

The International Classification of Traditional Medicine (ICTM) "further illustrates WHO’s dedication to aiding traditional medicine’s globalization and integration into worldwide healthcare."[2] WHO's expected outcomes from the ICTM project include objective data on the benefits of traditional data, safety and use, and spending and trends; the ability to study the use of traditional medicine with disease prevention and treatment; and a universal classification system which would allow countries worldwide to base their research on the same data.

References
[1] WHO to define information standards for traditional medicine. Accessed 1/13/11 at http://www.who.int/mediacentre/news/notes/2010/trad_medicine_20101207/en/
[2] Stafford, L. (2011). WHO Developing New Traditional Medicine Classification. HerbalEGram 8(1). Web. Accessed 1/13/11 at http://cms.herbalgram.org/heg/volume8/01January/WHOClassifiesTM.html?t=1294841964

How to Use a Stress Journal and 5 Tips for Stress Management

We all know that stress can be a negative influence. But sometimes it can feel like there is nothing we can do about our stress level. Not true! There will always be more to do, more decisions to make, and more situations to mediate, but---how we manage our stress is something we can control.

The trick is to be proactive. To be proactive we have to take charge of what we can control (our environment, our attitude, our thoughts, our choices) and stop worrying about what is out of our control. In other words, balance. The long-term goal is to create balance in our life (balance between work, home, and relaxation) so that when stressful situations arise, we are better equipped to mediate and neutralize them.

To create balance, we must first know what causes us stress. Simple, we know. Yet, many people know what it feels like when they are already stressed out but cannot identify how they got stressed out, the actual trigger. One tool you can use to identify what causes you to stress out and why is a stress journal.

Like a food journal, a stress journal helps you to look at your habits and your choices. It does not need to be fancy. A simple notebook will work. Every time you feel stressed, write it down in your journal. Include the date, what you feel caused the stress, how you felt, how you responded, and whether or not you felt better.

Then at the end of every week or month (whatever time period you set for yourself), review your journal. Over time patterns will emerge: patterns in your stress triggers and in your response. If how you are dealing with stress no longer works for you, it is time to try some healthier strategies. Document these in your stress journal, too, and take note of when you start to feel better.

Here are 5 tips for stress management:

1. Simplify your to-do list.
2. Express your feelings as they arise.
3. Adjust your expectations and focus on the positive.
4. Let go of what you cannot control.
5. Relax—take an aromatherapy bath, enjoy a fresh mug of herbal tea, go for a walk, laugh.

For more health and wellness tips, download the ACHS Wellness Guide HERE.

For current studies on the use of complementary alternative medicine (such as herbs) with stress, visit the National Center for Complementary and Alternative Medicine website HERE.

How to Flaunt in Designer Sarees in a Party

Designer Indian sarees can be your best bets to outshine other women and to become the center of attraction in a party. Women who are not content with the traditional saree designs can easily choose designer sarees as the perfect party wear. These attractive outfits allow the women to flaunt their beauty and charisma in the best possible manner.

Designer sarees are crafted by the skilled designers who are best at fusing the ethnic clothing styles with the modern style. You can purchase them from various online stores after exploring various designs. At the same time, you must learn how to make most out of wearing designer Indian sarees in a party.

First of all, you must choose a designer saree that suits your own style and personality. You can make the choice among different colors and patterns. There are embroidered designer sarees as well as those embellished with stones, mirrors, sequins, beads and other such items. It is a good idea to choose a designer saree according to the occasion on which you will wear it. The stores usually have different collections of designer Indian sarees for the occasions like wedding and formal parties and festivals like Diwali and Christmas.

Apart from buying a beautiful designer saree, it is important to choose a designer blouse as well. There are many amazing designs of blouses in the market that add to the beauty and appeal of the designer Indian sarees. There are many trendy blouse designs like those with noodle straps and halter necks. Backless blouses and sleeveless blouses too are popular and fashionable styles that add worth to the designer sarees.

Designer sarees must be worn with complementary designer and fashionable jewelry to grab maximum attention. Sterling silver jewelry and platinum jewelry, for example, are the ideal accessories often paired with these sarees. Other fashion accessories like designer sandals and designer bags can complete the picture of elegant feminine looks.

Wearing designer Indian sarees is an art and you must learn it to have a wonderful experience with these outfits. The pleats must be made in the right way and the pallu must have the right length. Taking care of all these things while wearing designer sarees should help you win some of the best compliments of your life.

What Are the Different Uses of Silk fabrics

Silk fabric is one of the most amazing things that we obtain directly from the nature. Since the time immemorial, different varieties of silk fabrics have been used by talented designers to serve for a number of purposes. Due to the superior quality and unusual luster, silk fabric is rightly counted among the most sought-after materials for the textile industry.



One of the most popular uses of raw silk fabrics is their use for making attractive designer dresses for women. Silk gowns are not only popular among women from the class of celebrities; these dresses are equally desired by common women. One good aspect of these dresses is that they are comfortable to wear during summers as well as winters.

Just like women, men too are attracted towards the soft and shinning varieties of silk fabrics. One can find a huge variety of men’s shirts made from silk at various men’s clothing stores. These shirts are designed in different colors and are among the bestselling products in their category.

Silk is widely used for designing bedding items like bed sheets, linens, blankets and pillow covers. These items add a great worth to one’s bedroom and let the people have the feeling of using luxurious bedding items. Likewise, one can find a huge variety of silk curtains in the market. These curtains are preferred in the bedrooms as well as living rooms to enhance the overall look of the place. Other home furnishing items like cushion covers and table clothes too are popular among homeowners who are deeply in love with silk fabrics.

Silk is known to have natural healing properties, especially for burn injuries. This is the reasons that silk fabric is popular as a material for medical textiles. These items are recommended for the burn patients to feel comfortable and they also contribute towards natural healing.

Finally, raw silk fabrics are popular for designing innerwear, especially the range of women lingerie. These are purchased by married couples to add spiciness to their intimate moments. Night gowns made from silk for women as well as men too are popular in this direction. The only concerning aspect regarding silk fabrics is that it requires a great deal of care. You must learn the right tips to clean the silk clothes to keep them in good form for long.

Doctor show MMR vaccination is unsafe for children - looses his license

I have just finished reading Dr. Andrew Wakefield’s book: Callous Disregard.

For many years we have been opposed to using vaccinations, due to our own experience with our oldest son CJ. He became very ill following the DTP vaccination.

Personally I have done MANY hours of reading stretching over 15 years on the subject of vaccinations’s pros and cons. 

What I have learned about vaccinations with certainty are as follows:

1. Vaccinations DO CAUSE adverse effects in children, some short lived some permanent- this is no longer debatable. What is still unsure, is the physical body count.
2. Anybody trying to show scientifically that there is a link between vaccinations and Autism, juvenile diabetes, inflammatory bowl disorders, cancer etc, will be ostracized.
3. The efficacy of the so called “herd immunity” to diseases is flakey, as there has been epidemic outbreaks in fully vaccinated communities.
4. There is very little to no political will to encourage vaccine safety research, rather the opposite. No REAL study has been run on vaccinated children v.s. unvaccinated children - the ‘authorities’ deem this ‘unethical’
5. Doctors and clinic nurses intimidate parents that question the safety or efficacy of vaccinations with FEAR of being irresponsible.
6. Most parents still think that their doctor and nurse has their best interest at heart with vaccinating their young.
7. Most parents of autistic children, that I have consulted, admit that they will never have any child of theirs vaccinated ever again, and that they wish they could turn back the clock…

All this and more, is what Dr Wakefield discovered. I knew many of these things from my own research, but here is a story of a man that lived all of it.

He simply published his findings and because of standing up on behalf of vaccine damaged patients - lost his license to practice medicine. He did what you are hoping your doctor would do, if you took a sick child to him, find the cause of his/her illness.

He is now accused of Scientific Fraud, believe it or not. In Callous Disregard, he gives a detailed description of events as they unfolded, from the first time he saw sick children, how he and his colleagues diagnosed and helped the children to where he is today, in the USA, discredited, alienated from his own country and his career destroyed!

If you ever doubted that there are bigger powers at play and that vaccinations may be unsafe then I want to encourage you to get his book. The book is so well written, it reads like a horror story from Hollywood - I simply could not put it down. DO NOT believe the media… before you have read this book yourself!

I believe that history will indeed be very kind to Dr. Wakefield, and that in the end the truth will be known. 
Below is an interview that Dr. Mercola had with Dr. Wakefield.

In a previous post I have an interview of Dr. Mercola and Dr. Palevsky - this is the perspective of two doctors that no longer vaccinate, because they see the damage it does to our children...

2011 DETC Outstanding Graduates and Famous Alumni Book Available Online

The DETC 2011 Outstanding Graduates and Famous Alumni book is now available online. We'd like to congratulate the 43 people selected by their schools! A special congratulations to Robin Barnette from ACHS, Certificate in Aromatherapy program graduate (Robin's profile appears on page 6).

The DETC is recognized by both the U.S. Department of Education and the Council for Higher Education Accreditation (CHEA) as an accrediting body, and conducts the “Outstanding Graduate” program annually. Students are selected for their academic record, and the level and quality of their contribution to society and their chosen profession(s).

Robin is the owner of Aromachick, Healing Botanicals for the Body, Mind, and Sprit. She also offers Aroma-Yoga for Healing workshops in Calabasas, California, where she combines the therapeutic benefits of aromatherapy with the healing benefits of yoga.

“Earning my Certificate in Aromatherapy from ACHS was a life changing experience,” Robin says. “ACHS helped me find my passion and follow my dreams!”

To connect with Robin, post a message for her on ACHS Facebook HERE: http://facebook.com/ACHSedu

You can also catch Robin on YouTube! Watch her video about ACHS HERE: http://www.youtube.com/watch?v=00mVvjvvA2E&feature=email

Essential Oil of Vitex May Ease Symptoms of PMS and Menopause

Vitex Vitex agnus-castus, also called chaste tree and monk's pepper, is from the family Verbenaceae. A perennial, deciduous shrub, vitex grows to about 6-18 feet high and can spread to about 15 feet. The leaves are dark green, the flowers are small and lilac, and the berries are red- black with a spicy, aromatic flavor and aroma.

Historically, vitex is said to have been chewed by monks to help preserve their celibacy. There are also reports mentioning its use in Greek rituals, as well as the practice of carrying twigs for protection against dangers and to signify chastity.

Vitex essential oil is a pale to dark-yellow color and has a strong aroma, but is not traditionally used in perfumery. The fruit, or berries, are used to produce the oil, which includes the active constituents limonene, 1,8-cineol, pinene, carophyllene, and sabinene.

Therapeutically, vitex essential oil is thought to have hormonal effects, such as support for the relief of common menopausal symptoms[1] and PMS[2], and may also have antibacterial and antifungal effects.

To learn more about vitex, read the full-text article "Essential Oil of Vitex May Ease Symptoms of PMS and Menopause," which originally appeared in the March 2010 issue of the ACHS Reporter HERE.

References

1 Lucks, B. (2003). Vitex agnus castus essential oil and menopausal balance: a research update. Complementary Therapies in Nursing and Midwifery Vol 9, Issue 3 148-154.
2. (2009). The premenstrual syndrome: effectiveness of Vitex agnus castus. Med Monatsschr Pharm. May; 32(5): 186-91.

How to Cook with Nettles and Make Nettle Pesto

If you ever played in the woods as a kid you probably got stung by nettles. It itched and burned for a few hours and then faded away. That’s because nettles have stinging hairs like tiny hypodermic needles. The toxic juice in the nettle hairs is a combination of acid and antigenic protein under pressure. When the needle penetrates the skin the tip breaks and the juice is injected.

But did you know that nettle is not only one of the most useful medicinal herbs, it can be eaten as a vegetable, like spinach! This “noxious weed” strengthens and supports the entire body. The fresh leaves may be steamed, sautéed, even added to soups, stews, and sauces. It can be lightly sautéed and layered in lasagna like spinach, or even steamed or blanched and then substituted for basil in pesto, called Pesto d’ Ortica in Italian. Don’t worry—drying or cooking neutralizes nettle’s stinging properties.

To read the full-text article "Don't Fear the Nettles," by ACHS Instructor Scott Stuart, which appeared in the May 2010 edition of the ACHS Reporter, click HERE.

Nettle Pesto Recipe

• 6-cups course chopped nettle leaves (harvest the top few leaves)
  
• 6 mint leaves 1-2 cloves garlic
• 1⁄3-cup pine nuts (or try walnuts)
  
• 1⁄2- cup Parmesan
  
• 1⁄2- cup extra virgin olive oil
  
• salt and pepper to taste

Pick nettle leaves from the stems wearing rubber gloves. Then rinse the nettles in a colander or salad spinner to remove any dirt and insects.

Bring a pan of water to boil and blanch nettles in boiling water for one minute – this will remove the sting. Drain well and squeeze out any excess moisture. You can also steam the nettles. Save the leftover liquid for soup stock or just drink as a tea.

Place all dry ingredients in a food processor and pulse until chopped up. Slowly add the oil while blending until the desired consistency is reached.

Taste and season as desired. It can be used right away over pasta, gnocchi, or pour just a little olive oil over the top in a sterilized jar and store in the fridge for up to a month.

Compresses an Effective Way to Use Essential Oils

Did you know compresses are a very effective way to use essential oils?

Typically made from gauze or a similar soft material, a compress can be applied with pressure to specific parts of the body to help control hemorrhage, help relieve pain-related symptoms, or support the body's natural defenses against infection. For example, cold compresses are traditionally used with sprains, localized swelling, blisters, insect bites, stings, bruises, and headaches; hot compresses are traditionally used with abscesses, boils, cystitis, and dysmenorrhea.

A simple method for using essential oils with compresses is to:

• Add 6 drops of essential oil to 9 oz of water. (Use ice water for cold compresses and boiling water for hot ones.) First pour the water into a bowl, and then add the oil.
• Saturate a clean piece of unbleached muslin (or similar cloth, such as clean cotton) in the mixture, wring out, and apply.

For use with a cold compress, here are some example essential oils you may want to investigate further:

• With sprains: Peppermint, chamomile, eucalyptus, ginger, lavender, pine, rose, and rosemary
• With bruises: Eucalyptus, geranium, ginger, lavender, and peppermint
• With localized swelling: Ginger, rose, and rosemary

For use with hot compresses, here are some example essential oils you may want to investigate further:

• With abscesses and boils: Bergamot, eucalyptus, rose, manuka, and tea tree Australia
• With menstrual pain: Chamomile, clary sage, lavender, peppermint, rose, and rosemary

For more information about using essential oils with compresses, download our free ACHS holistic health Wellness Guide HERE. In the guide, you'll also find several pages of information about using aromatherapy essential oils in the home and as a tool to support optimal health and wellness.

* This article is for informational purposes only. It is not intended to treat, diagnose, heal, or prescribe. A primary care physician, naturopathic physician, or Registered Aromatherapist should be consulted before making any significant changes to your health and wellness routine.

New Study Shows Honey, Propolis Flavonoids Protect Liver

Tuesday, January 04, 2011

Chrysin Abrogates Early Hepatocarcinogenesis and Induces Apoptosis in N-Nitrosodiethylamine-Induced Preneoplastic Nodules in Rats
Toxicology and Applied Pharmacology, Article in Press


Flavonoids possess strong anti-oxidant and cancer chemopreventive activities.


Chrysin (5,7-dihydroxyflavone) occurs naturally in many plants, honey, and propolis. In vitro, chrysin acts as a general anti-oxidant, causes cell cycle arrest and promotes cell death. However, the mechanism by which chrysin inhibits cancer cell growth and the subcellular pathways activated remains poorly understood.


Effect of dietary supplementation with chrysin on proliferation and apoptosis during diethylnitrosamine (DEN)-induced early hepatocarcinogenesis was investigated in male Wistar rats.


To induce hepatocarcinogenesis, rats were given DEN injections (i.p, 200 mg/kg) three times at 15 day interval. An oral dose of chrysin (250 mg/kg bodyweight) was given three times weekly for 3 weeks, commencing 1 week after the last dose of DEN. Changes in the mRNA expression of COX-2, NFkB p65, p53, Bcl-xL and β-arrestin-2 were assessed by quantitative real-time PCR. Changes in the protein levels were measured by western blotting.


Chrysin administration significantly (P < 0.001) reduced the number and size of nodules formed. Also, a significant (P < 0.01) reduction in serum activities of AST, ALT, ALP, LDH and γGT were noticed. Expression of COX-2 and NFkB p65 were significantly reduced whereas that of p53, Bax and caspase3 increased at the mRNA and protein levels. Likewise, a decrease in levels of β-arrestin and the anti-apoptotic marker Bcl-xL was also noted. These findings suggest that chrysin exerts global hepato-protective effect and its chemopreventive activity is associated with p53-mediated apoptosis during early hepatocarcinogenesis.

7 Food Storage Tips to Help Retain Nutrients

Fresh fruits and veggies are packed with phytonutrients (organic components of plants thought to promote human health) and vitamins. But fruits and veggies can quickly lose these valuable nutrients if they are not stored properly. It's the perfect time to take stock of your fruit and veggie larder.

Did you know that in some instances, frozen veggies may actually have more vitamins than fresh veggies that have been sitting on a store shelf for a week or more. How long have your perishables been sitting? Next time you head out for groceries, consider your local farmer's market first. Fruits and veggies at the farmer's market are often harvested and sold the same day.

Here are 7 food storage tips to help retain nutrients in your fruits and veggies:

1. Keep veggies covered and chilled.
2. Don’t soak your veggies.
3. Don’t keep food hot for too long, as vitamin levels will start to fall within a few minutes.
4. Store your fruits and veggies at the bottom of the refrigerator or in a cool, dark cupboard.
5. Store bananas away from other fruits, which will help keep them from ripening too fast.
6. Don't sore bananas in the refrigerator.
7. Refrigerate prepared juices and store them for no more than 2 or 3 days.
   

Do you have food storage tips to share? We'd love to hear from you. Post your best tips as a comment and on the ACHSedu wall here http://www.facebook.com/ACHSedu.

An Overview of Small and Medium Enterprises in 2010

Small and medium enterprises (SMEs) are at par with the big enterprises to drive an economy – this fact has been re-confirmed in the year 2010. The year 2010 was an acid test for the world’s economies, as it was the year for the world to move out of the period of global recession. Needless to say, the SMEs were fast to show recovery and stand back on their feet.

The countries like India, China and Saudi Arabia witnessed the progress further in the sector of small and medium enterprises. This has ensured that these countries are making their way to the top positions in the global economic environment. The sector has continuously tried to face different challenges and find solutions to overpower them on the path of progress.

Finance and credit, for example, have been the biggest challenges for the SME sector in the developing countries. However, the governments in these countries came up with strong plans to aid these enterprises financially. Financial planning for these enterprises has improved and so has the budgeting capabilities of the owners of these firms.

Technology has taken few steps ahead to support the growth of small and medium enterprises in the year 2010. Improved machinery and growing importance of information technology has helped these enterprises to improve their working efficiency as well as production output. Moreover, the boost in technology has enabled the SMEs to try innovative ideas to improve their growth rate.

The small and medium enterprises have also improved on the ways to advertise themselves, not only at the national but at the international level as well. Online business to business directories have emerged as the powerful mediums for SMEs in one country to find potential buyers and importers from other countries. Social media websites too have become the proficient ways for these enterprises to promote their products and services. Most importantly, these mediums of advertising are cost-effective solutions for these enterprises with limited budgets to spend in this direction.

There are many industries in which the small and medium enterprises have progressed in 2010. For example, the textile and apparel industry, pharmaceutical industry and automobile component industry in India have witnessed the growth of SMEs in past few months. The year 2010 can be called a stepping stone for these enterprises to grow and attain the targets they aim at.

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5 Steps to Help Beat Obesity in the New Year

BY Eleni Delfakis, MS, RD, ACHS Instructor Introduction to Nutrition

It’s hard to follow the news without reading or hearing about obesity and the risks associated with it. The United States is still trailing behind most industrialized countries, as over 65% of the population is now suffering from being overweight or obese.

As a nation, we need to reallocate more of our resources towards health programs and education, and provide incentives to companies that promote good health. Physical education in schools should reflect changing currents in sports trends to keep kids interested in staying fit. However, even without any help from our government, we can all take serious steps to ensure the safety of the water we drink, the air we breathe, and the quality of our food.

To be healthy, you must think healthy. To lose body fat, think positively about losing the extra pounds and give yourself the time you need to adopt a healthy lifestyle. Frantic overly restrictive dieting prevents the delivery of essential nutrients needed to maintain good health.

Here are 5 steps that I recommend to help you reach your goal:

1. Purchase fresh and organic food products whenever possible, which means food that is free of nitrites and other preservatives, pesticides, chemicals, and hormones.
2. Cook at home with whole foods. Each whole food contains one ingredient; it is unprocessed and unrefined. Over 75% of the diet should come from whole foods, with a good balance of foods from all the food groups and from a variety of textures and colors.
3. Consume low-fat yogurt and foods rich in fiber (such as whole grains, fruits, and vegetables) on a daily basis. These foods will keep your digestive track in good working order by eliminating the toxic by-products of digestion. Adults need 25-30 grams of fiber per day. For children, a good way to determine how much fiber they need is to calculate their age + 5.
4. Replace red meat with wild caught salmon or small fish, nuts, and legumes at least two times per week.
5. Consume small portions (3-4 ounces) of meat or poultry three times a week. Unless you’re a muscle-bound body builder you don’t need more. Also, remove the skin from the chicken and all visible fat from meats prior to cooking. Eating small portions and maintaining ideal body weight may help prevent the onset of Type II Diabetes.
   

For 10 more steps you can take to help best obesity in the new year, read the full-text article available in the January edition of the ACHS holistic health newsletter, The Reporter, available online HERE.