High blood pressure treatment

Approximately one in four adults in the United States suffers from high blood pressure. High blood pressure increases the risk of heart attack, stroke, and kidney failure because it adds to the workload of the heart, causing it to enlarge and, over a period of time, to weaken.

In addition, it may damage the walls of the arteries.
It is regarded as the silent killer because it can develop without symptoms.
It is estimated that half of those with hypertension are not even aware of their condition. In adults, hypertension occurs when the blood pressure of a resting person is equal to or greater than 140/90.
Regular, vigorous aerobic exercise at a safe level can help to prevent hypertension and reduce blood pressure.
Moderating the intake of fat, salt, and alcohol also has beneficial effects.
Smoking tobacco adds to the risk of hypertension.

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