If you believe it or not, parsley has a higher content of vitamin C than citrus (4 times larger than an orange), are extremely rich in vitamin B9 (folic acid), vitamin B12, vitamin K, beta carotene or calcium. And this means many amazing health properties! Let them know along the most important and not just eat parsley for flavor ... a wonderful one though.
- Parsley - immune system strengthening properties: due to increased levels of vitamin C, B12, A, essential fatty acids and chlorophyll, parsley frequent consumption strengthens immunity, especially critical issue in this period, the pass between seasons and we are exposed to cold.
- Parsley - detoxifying properties: parsley consumption purify and rejuvenate blood vessels blood, remove toxins, improves digestion, prevents bloating and regulate intestinal transit. Also, parsley remove the nausea, because it acts as a disinfectant airways, removes also the bad breath.
- Parsley - properties important for fertility: the use of parsley stimulate fertility, mainly due to large amounts of vitamin B12, moreover, it stimulates the production of estrogen in women, relieving symptoms of PMS or menopause and improving circulation to the uterus. Thus, the parsley makes the skin more beautiful, stronger hair, teeth and gums but also by the large amount of vitamin C.
- Parsley - antitumor properties: it seems that regular consumption of parsley inhibits tumor formation, especially in the lungs, respiratory or liver-an important consideration especially for smokers or alcohol lovers, because parsley can neutralize the harmful effects of such defects. Also, the high levels of folic acid, parsley ward off colon cancer or cervical cancer, also lowering the risk of stroke.
- Parsley - antibacterial and antifungal properties: that is rich in chlorophyll, parsley stop the spread of bacteria, viruses or fungi, clearing the lungs and helping to eliminate harmful substances from the environment inspired.
Parsley properties - health, beauty and vitality
And if all these properties are not sufficient to make you eat it more often, we have: parsley consumption combat anemia, lowers cholesterol, helps to dissolve gallstones and removal of sand from the kidneys, helps prevent kidney disease , eases rheumatic pains and gives us energy! Already feel like a strong flavor and fresh parsley leaves, is not it?
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