Showing posts with label Portland. Show all posts
Showing posts with label Portland. Show all posts

The Scoop on Plastic: 5 Surprise Things You Can Recycle

Most of us have a Recycling 101 education. We know to separate the paper from the glass and to check the bottom of containers for the recyclable triangle and its number. In general, the lower the number, the easier an item is to recycle (you should always check to see what can and can't be recycled in your area).

But what about all those plastic items that don't come from kitchen consumption? Here are 5 plastic things you should recycle, but perhaps didn't know you could[1]:
  1. Glasses: Local organizations, like the Lions Club, collect glasses for people in need.
  2. Packaging: Some pack-and-ship stores accept donations of packing peanuts and bubble wrap.
  3. Telephones: In some areas, local public libraries run cell phone collections. The organization Protect also collects and refurbishes cell phones for domestic violence victims.
  4. Pantyhose and Tights: The company No Nonsense collects all worn pantyhose, tights, and similar products to be recycled into other things.
  5. Computers and Electronics: There are many small organizations that accept used electronics for recycling. Just make sure they are responsible with the material. In Portland, Free Geek recycles electronics via a job skills and community service program. Local Best Buy stores will also accept many electronics.
Are you a master recycler? What's the #1 thing we all need to know about recycling? Post your best tips here!

[1] This information is summarized from: Green American. (2011). 20 Plastic Things You Didn't Know You Could Recycle. Green American Magazine, 86: 17.

Winter Celebration Featuring ACHS Graduates November 30 in Portland

Kick off your holiday season with the ACHS Winter Celebration!

Enjoy learning how to make natural gifts for your loved ones. We'll feature how to make:
  • Delicious holiday room sprays you can use all year long!
  • Winter Blahs Bath Salts
  • Peppermint Foot Scrub
With the cold and flu season upon us, come learn about winter wellness tips including how to make:
  • All-natural, herbal cough syrup
  • Gentle, Peaceful herbal tea
We'll also feature a range of herbs for winter wellness!

Space is limited, so RSVP today. To RSVP, call (503) 244-0726, email registrar@achs.edu, or RSVP here on Facebook.

Can't join us? Check out our full range of Do-It-Yourself gift kits online at http://goo.gl/D9bEM. And, be sure to check out our great educational videos highlighting how to make your own natural gifts below! Subscribe to our YouTube channel for regular updates online at www.youtube.com/ACHStv

We look forward to seeing you!

ACHS Winter Celebration: November 30, 2011 from 11 a.m.-2 p.m. at American College of Healthcare Sciences, 5940 SW Hood Ave., Portland, OR 97239.

You're Invited to the First Annual ACHS On Campus Graduation Ceremony October 8, 2011

Hey there -

Just want to make sure you know about the historic ACHS event coming up ... our first annual on campus ACHS Graduation Ceremony taking place October 8, 2011, at the ACHS campus in Portland, Oregon. We hope you can make it!

Friends, family, and the local community are welcome to attend in celebration of ACHS graduates’ accomplishments. This is a relaxed, open-house style celebration and free to attend. So, if you're a recent ACHS graduate, current ACHS student, or a holistic health supporter in the Portland area, we'd love to see you on campus for this event honoring ACHS graduates.

The Details
Name: ACHS Graduation Ceremony
Date: October 8, 2011
Time: 5-8 pm, PST
Place: American College of Healthcare Sciences, 5940 SW Hood Ave., Portland OR 97239
RSVP: Contact Tracey Miller at (800) 487-8839 or via email at traceymiller@achs.edu

> Read the full-length press release online at http://www.achs.edu/news/news-detail.aspx?nid=274

If you have questions, need lodging or green travel suggestions, feel free to post your questions here. We look forward to seeing you at graduation.

Hang Out with ACHS at Spaw Day, A Fundraiser for the Oregon Humane Society

Don't have plans for tomorrow evening? Come hang out with us! American College of Healthcare Sciences (ACHS) is participating in Spaw Day, a fundraiser for the Oregon Humane Society, hosted at Sniff Dog Hotel (1828 NW Raleigh St. Portland, OR 97209), Thursday, August 25th, from 6-8pm.



Spaw Day, an Oregon Humane Society event hosted by Sniff, is a fun opportunity for you and your dog to relax and enjoy spa activities together, including massages, aromatherapy, manicures, and other spa-like features.



Stop by and visit with us! It's going to be really fun! For directions, click here http://maps.google.com/maps?hl=en&q=Sniff%20Dog%20Hotel



First Annual ACHS Graduation Ceremony October 8

The 1st Annual ACHS Graduation Ceremony is October 8, 2011 and you're invited!



In response to your positive feedback, we're moving the graduation event from the Avalon Hotel to the American College campus in John's Landing, Portland, which will allow us to host more participants, family, and friends for a fun and relaxing celebration. ACHS Graduation will take place October 8, 2011, from 5-8 pm, PST, at the American College: 5940 SW Hood Ave., Portland, OR 97239.



ACHS Graduation 2011 will be an open house-style event, free to attendees and open to all ACHS students, graduates, and the local community.



For more information about how to participate, visit http://faq.achs.edu/questions/114/ACHS+Graduation+Ceremony+Information

American College of Healthcare Sciences Raises Lavender Awareness Through Community Wellness Events and U-Pick

On July 20 we hosted our annual Lavender Open House community wellness event at the College campus. More than forty people attended the event to raise awareness about the benefits of growing and harvesting lavender for personal health and as a garden aid!!

Our ACHS Chief Institutional Officer and Master Gardener, Erika Yigzaw, led participants through a series of hands-on workshops highlighting the holistic health applications of lavender, including a lecture about the aromatherapeutic properties, a demonstration of how to use lavender in personal care items, and a demonstration of how to grow, harvest, and pot lavender and other herbs for culinary and herbal medicine use.

Free downloadable videos from the day’s events will be available through the ACHS YouTube channel, ACHStv (www.youtube.com/ACHStv), and photos and suggested uses for lavender are available on ACHS Facebook (www.facebook.com/ACHSedu).

Download and read the full-text press release online here: http://www.achs.edu/news/news-detail.aspx?nid=269

We'd love to hear from you! What lavender-specific topics would you like ACHS to cover at our next Lavender Open House event?

Lavender U-Pick at ACHS and Lavender Open House Pictures

Our Lavender Open House July 20 was so much fun! Thanks to everyone who participated.

If you're in the Portland area but were unable to attend in-person, stop by the ACHS campus @ 5940 SW Hood Ave, Portland for U-PICK LAVENDER from our Botanical Teaching Garden. It's just $6/bunch! Call (503) 244-0726 for more info. We look forward to seeing you!


We posted pictures from the Lavender Open House to ACHS Facebook here facebook.com/ACHSedu Feel free to leave a comment with your favorite lavender tips!

Visit our YouTube channel ACHStv for videos of the day's demonstrations, too.

Photo of Erika Yigzaw, ACHS Chief Institutional Officer and Master Gardener, demonstrating how to pot lavender and herbs. Image by Joel Strimling, Dean of Freshmen Students. Image © ACHS 2011.

Meet Jean Wilson, ACHS's New Admissions Advisor


Meet Jean Wilson, American College of Healthcare Sciences' (ACHS) new Admissions Advisor. Welcome to the ACHS family, Jean!

Jean, a Portland native, has an Associate Degree in Human Services Management and a Bachelor’s Degree in Psychology. As a previous online student, Jean has in-depth knowledge of, and experience with online learning environments.

“As a recent distance learner I come to ACHS well-versed in the processes of distance learning and how to maximize the online learning experience,” Jean says. “This experience will prove helpful with assisting students to become acclimated in a distance learning environment. I look forward to providing exceptional service while assisting students to achieve their academic goals.”

“In addition, I believe in total wellness: mind, body, and spirit,” Jean says. “To have the opportunity to work for ACHS, a college that promotes and educates within the field of holistic health, is a reward itself. I am excited about the opportunity to learn more about holistic health and contribute to community awareness.”

Jean will work with Acting Director of Operations Tracey Miller to help current and prospective ACHS students determine the best online holistic health program for their personal and professional goals. Jean can be reached at (503) 244-0726 or jeanwilson@achs.edu.

About ACHS
American College of Healthcare Sciences is one of the first accredited, fully online college offering degrees, diplomas, and career-training certificates in complementary alternative medicine. Founded in 1978, ACHS is committed to exceptional online education and is recognized as an industry leader in holistic health education worldwide. For more information about ACHS programs and community wellness events, visit www.achs.edu, call (503) 244-0726, or stop by the College campus located at 5940 SW Hood Ave., Portland OR 97239.

Planting Herbs in the Fall: Which Herbs Are Best for Your Zone?

It’s the first day of fall (already!). Can you believe how quickly the seasons are passing? Of course, it may feel a bit more of a dramatic shift here in Portland, Oregon, because we had a short summer. Cooler temperatures than normal and more rain.

But it looks like fall is here. The leaves are turning from crisp greens to fiery jewel tones and the air has more moisture. The rain in coming! But before the weather turns for good, it’s time to plant our fall herbs. Planting in the fall gives herbs the chance to root so they are ready for harvest in the spring.

The best herbs to grow depend on the grow zone you live in. Before you make your selection, we suggest you find your climate zone on the USDA Plant Hardiness Zone Map to ensure what you want to grow is compatible with your zone. Here’s the link: http://www.usna.usda.gov/Hardzone/ushzmap.html

Portland, for example, is hardiness zones 8-9. There can be lower levels of light here in the fall (and certainly in the winter), so Portlanders may want to select shade-loving herbs, such as parsley and peppermint.

Or, if you live somewhere that gets too cold for herbs to thrive and/or does not get enough direct light, consider growing your herbs in containers, so that you have the option to move them around (or even take them indoors, if needs be).

You also may want to concentrate on bulb herbs—like garlic, fennel, and saffron—which should be planted in the ground in the fall at least six weeks before the first freeze.

If you live in the Pacific Northwest, you may find this Monthly Garden Calendar from the Oregon State University Master Gardeners Program: http://extension.oregonstate.edu/gardening/calendar/ - september

You may also enjoy the article “The best herbs to grow in fall” for ideas about which herbs to plant: http://extension.oregonstate.edu/gardening/calendar/ - september

We hope your first day of fall is fantastic and look forward to hearing more about your fall herb garden. Post any planting tips, photos, suggestions …. here!

We’ve also started the discussion “What’s your favorite thing about fall?” on Facebook. Join the discussion here: http://www.facebook.com/pages/Portland-OR/American-College-of-Healthcare-Sciences/99091122240

Adding Fresh Herbs to Ice Cream is a Savory, Healthy Flavoring

The weather is heating up here in Portland. We've had a few days of cooler weather and rain, but we're expected to reach 85 degrees for the next few days! That means, cool and refreshing treats are in order. We happily came across the article "Fresh herbs make sweet and sophisticated ice cream" in the Oregonian a few days ago, which includes some great recipes from the garden. Fresh mint ice cream anyone?

Here are some herbal pairings suggested in the article that sound especially refreshing:

  • Chocolate and thyme
  • Rhubarb and rose geranium
  • Honey and lavender
  • Orange and rosemary
  • Rhubarb and mint
  • Pear or apple with rosemary
  • Blueberry, strawberry or peach with basil
  • Cinnamon and basil
  • Fig and rosemary
  • Cherries and sage
  • Stone fruit (peaches, nectarines, plums) and anise hyssop

ACHS Facebook fans have also posted their pairing suggestions to our page. Check them out here and post your own suggestions: http://www.facebook.com/pages/Portland-OR/American-College-of-Healthcare-Sciences/99091122240

To read the full-length Oregonian article, and to download herbal ice cream recipes, go to: http://www.oregonlive.com/foodday/index.ssf/2010/08/leafy_and_luscious.html

ACHS hires Fayne Griffiths as ACHS Director of Student Financial Services and Registrar

We're proud to announce that we have recently hired Fayne Griffiths, MBA, to join the ACHS team. Fayne will work as Director of Student Financial Services and Registrar for the American College of Healthcare Sciences (ACHS).

Fayne, who has resided in the Pacific Northwest for more than 30 years, has served students in several Portland-area colleges, including as Director of Student Services, Director of Financial Aid, and Director of Student Financial Services and Registrar.

"I am excited about serving ACHS," Fayne says. "Helping students who are dedicated to helping others is the highest privilege I could imagine. My goal is to energetically and usefully apply my previous experience to continuous improvement efforts of the College."

Griffiths will work with new and returning ACHS students, “providing stewardship of students' academic information,” Fayne says. “Enrollment information, grading, and student account information are all areas I will assure the controls are in place to provide complete accuracy.”

“I was first introduced to the various modalities of CAM through my work with another Portland-area complementary alternative medicine college,” Fayne adds. “Repeatedly, I have both witnessed and benefited from the profound healing provided by highly educated and caring alternative health providers. I am grateful to once again have the opportunity to serve this amazingly talented and dedicated group of students.”

**We also want to congratulate Heather Baley, who, until recently, had been ACHS's longtime Registrar. Heather has been promoted to Dean of Students! Way to go Heather!

About ACHS
American College of Healthcare Sciences (ACHS) is one of the first accredited, fully online college offering degrees, diplomas, and career-training certificates in complementary alternative medicine. Founded in 1978, ACHS is committed to exceptional online education and is recognized as an industry leader in holistic health education worldwide. For more information about ACHS programs and community wellness events, visit www.achs.edu, call (503) 244-0726, or stop by the College campus located at 5940 SW Hood Ave., Portland OR 97239.

U-Pick Lavender at ACHS is Happening Now: Harvest Fresh Lavender!

It's that time of year! Our lavender in the ACHS Botanical Teaching Garden is fresh, vibrant, and ready to be harvested. Starting today, stop by the ACHS campus in John's Landing between the hours of 8:30 am-5:30 pm, Monday-Friday, and harvest your own lavender for just $6 per bunch (or 2 bunches for $10).

U-Pick is on until the lavender is gone ... and it goes fast ... so don't wait! Plus, U-Pick is a fun, family-friendly activity. Bring your friends and family for some quality time in the garden!

For a little inspiration, check out the ACHS Aromatherapy Blog, where we have posted directions for making your own lavender wands. Lavender wands are very aromatic and make wonderful air fresheners and sachets, as well as great gifts!

U-Pick Lavender at the ACHS campus, 8:30 am-5:30 pm, Monday-Friday, 5940 SW Hood Ave., Portland. For more information, call (503) 244-0726 or email achs@achs.edu.
 
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