Cinnamon - amazing therapeutic effects beyond the flavor

Source of antioxidants, iron, calcium, magnesium, vitamin A and C, manganese, sodium and potassium, cinnamon presents multiple therapeutic effects, is particularly effective against colds or flu, muscle cramps and joint pain, improving the system operation circulatory and the digestive one. And the list goes on ...

Cinnamon - the main therapeutic effects:



- Improves digestion and helps you get rid of nausea or upset stomach;
- Lowers cholesterol;
- Relieves toothache;
- Improves bad breath;
- Relieves headaches, cold symptoms, calms cough;
- Improves memory and cognitive capabilities;
- Fight against acne and offers beauty and skin glow.

Cinnamon - great therapeutic properties


Consumed in within normal limits, cinnamon regulates blood pressure, strengthens the body and weakened immune system, reduce stress, prevent development of infections due to antimicrobial properties, lowers blood sugar levels and is perhaps the most powerful natural antioxidant.

Consumption of a teaspoon of cinnamon per day for a healthy person, you can stay healthy arteries and reduce the risk of cardiovascular disease, while preventing damage to cellular and ... maintaining a feeling of fullness longer. Cinnamon, among other therapeutic effects, is indicated and those who want to give a few pounds below it reduces hunger, and fatigue or muscle pain.

Cinnamon - therapeutic, beauty and quick mind


These therapeutic effects are complemented by cinnamon-related effect on the nervous system and brain: it seems that cinnamon helps us calm, improves memory and makes more careful and more alert.

In combination with honey, cinnamon relieves pain and get rid of bloated stomach, removes acidity, prevents deposition of fat, improve metabolism and gives your skin a healthy and fine aspect.