Vitamins and Minerals - Lime

Vitamins and Minerals - Lime


In a delicious cocktail or a composition refreshing lemonade, lime is a fruit could not be more aromatic and healthy!

Vitamins:

Vitamin A: 34 IU
Vitamin B3: 0.134mg
Vitamin B6: 0.029mg
Vitamin B9: 5mcg
Vitamin C: 19.5mg
Vitamin E: 0.15mg

  Minerals:

Potassium: 68mg
Phosphorus: 12mg
Magnesium: 4mg
Calcium: 22mg
Sodium: 1mg
Iron: 0.4mg
Selenium: 0.3mcg
Manganese: 0.005mg
Copper: 0.044mg
Zinc: 0.07mg

A medium lime fruit contains about 20 calories, 1.9g fiber and 0.47g protein.