A glass of wine a day ... and stay young longer!

A glass of wine does not hurt ... on the contrary


According to a study by researchers at Harvard School of Public Health, the chances of developing chronic diseases, mental and cognitive problems in old age or physical disability are lower for women who drink a glass of wine from time to time, or moderate alcohol in adulthood. Here's good news!

A glass of wine now - health in old age


In a study in which 14,000 women were followed until the age of 70 years, taking into account risk factors such as smoking, body weight and history of heart disease in each family, the researchers concluded that women who drink moderate , but regular, in the elderly enjoyed a healthier life and a better shape.


Moreover, it seems that women who ate small amounts of alcohol 5 of 7 days per week were twice less likely to specific diseases of old age, unlike those who drank alcohol only one day per week or not at all.


The conclusion? A glass of wine a day or a glass of liquor (depending on preference), that moderate alcohol consumption in women of middle age can be made ​​in relation to a general feeling of better health, both physical and mental in the elderly.


A glass of wine is a miracle ... if it is natural

Of course, the above applies to healthy people for whom alcohol consumption is counter indicated. A glass of wine And one more thing: the quality of alcohol consumed is important, therefore, to ensure your old age, I recommend relatives to remember the country and give them one phone, especially at this time of year, or to put eyes on bio shop, with verified and certified products.



That being said, tonight when you return from work relax with a glass of wine and let natural problems and worries aside ... all will be solved sooner or later.

Ceers!!