When we think of green onions, fresh taste of spring, the strong flavor, tender and delicious on its leaves .... But did they think of the valuable health properties? It certainly would be, for onions, rich in potassium, calcium, iron, magnesium, phosphorus, vitamin A, C, E and K can help us improve and prevent many conditions ... and more!
- Spring onions - strong purifying properties: frequent consumption of green onions is a diuretic and depurative, help regulate the endocrine activity and stimulates the body's overall regeneration. Due to the allicin, green onion has antibacterial and expectorant properties is extremely beneficial in treating respiratory diseases.
- Spring onions - against cardiovascular diseases regular consumption of onions regulate cholesterol levels and reduces the risk of cardiovascular disease and anticoagulant properties due to content of allicin prevent thrombosis formation and improve blood flow.
- Spring onions - hormonal impotence and sterility: it seems that daily consumption of green onions over a extended period of time can improve hormonal problems related to impotence or sterility.
- Spring onions - valuable anticancer properties: rgulat consumption of onions reduces the risk of cancer, especially the prostate or lung because of its composition of sulfur compounds that is also found in the garlic.
- Spring onions - antiacne properties: green onion included in the diet often successful fight against skin diseases, clean skin and is recommended especially teenagers suffering from acne, helping to improve hormonal disorders.
- Spring onions - strong hypoglycemic: consumption of onions is recommended especially for people with diabetes, regulating blood sugar and showing beneficial effects especially with radishes and tarragon.
Spring onions in salads full of health!
Should we be happy, so, for all the wonderful spring vegetables and make a fresh salad and delicious colors!
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